If you feel as though your yoga practice has come to a plateau, we’ve come up with our top ten suggestions to help you progress.
Change your mind
Change your body
Change your life
Refresh & revitalise
What our clients say
Absolutely wonderful, a calm, serene atmosphere with super classes and teachers. My fab find of the year.
– Kate Sinclair Penman
Really great atmosphere, tropical temperature, excellent instucturers. It’s hot hot stuff! Great for encouraging weight loss too.
– Geraldine Wintour Aust
From the Blog
We asked the lovely Tracy Sadler to explain a little bit more about raw food and the health benefits of adding more raw food to your diet.
Guest blogger Terri provides us with a beautiful and real account a typical day at our retreat in Bali
As well as improving your strength, flexibility, balance and fitness there are a plethora of other awesome benefits too achieved from hot yoga.
For the latest news, offers and classes