FLOW, SLOW, PROSECCO

£0
We’ve seen the devastating effects of the fires that have been raging in Australia, causing so much destruction to not only human lives, but to millions of animals and beautiful land. We wanted to try and do something from our side of the world to help.

Join us at Ella and Fleur for this extended practice to raise funds for the Australian Bushfires.

We will start with a 45 minute fast flowing Vinyasa with Charlotte, to awaken your body, to connect with your breath and move to some Aussie beats.

We will then move into a 60 minute Yin Yoga class with Sam where we take the time in postures to pause, to soften, to access the deeper connective tissues of the body, bringing a deep sense of peace in both body and mind.

After practice come have a glass of fizz with us.

All donations/funds will go to the NSW fire service and Wires (Wildfire) rescue equally.

Date: Saturday 25th January

Time: 2 pm

 

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