Sacred Geometry Vinyasa Workshop

£0

Asana, Pranayama & Meditation


Learn to use your own proportions to chart a course from effort to grace. Refined techniques and rich metaphors create a practice of sustainable intensity that balances strength and flexibility. Think clean folds for smoother floats, stability for arm balances, backbends that don’t hurt your back, and conceptual consistency that makes your own body the map for moving meditation.

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