Ceri teaches restorative flows and yoga fundamentals where emphasis is on connecting fluid movements to breath through strong sequences and steady natural postures. With hands on adjustments and warm flowing pranayama always an important element of practice.
Qualifications 2 x 200 hour Yoga Alliance certified teacher ,Circus Fit Ariel yoga ytt & Budokon primary series ytt. Ceri’s training comes from a combination of Martial arts inspired sequences and Vinyasa flow styles of yoga.
After a number of years working seasonally with Gifford Circus and living and working in central America Ceri wanted to unite her passion for all forms of dynamic movement arts from aerial silks to hula hooping and Vinyasa Yoga and decided to set up Ebbing and Flowing yoga to bring the practices she discovered to the mat through an ebbing and flowing sequence that connects meditation and movement to build harmonious health.