Ceri teaches restorative flows and yoga fundamentals where emphasis is on connecting fluid movements to breath through strong sequences and steady natural postures. With hands on adjustments and warm flowing pranayama always an important element of practice.
Qualifications 2 x 200 hour Yoga Alliance certified teacher ,Circus Fit Ariel yoga ytt & Budokon primary series ytt. Ceri’s training comes from a combination of Martial arts inspired sequences and Vinyasa flow styles of yoga.
After a number of years working seasonally with Gifford Circus and living and working in central America Ceri wanted to unite her passion for all forms of dynamic movement arts from aerial silks to hula hooping and Vinyasa Yoga and decided to set up Ebbing and Flowing yoga to bring the practices she discovered to the mat through an ebbing and flowing sequence that connects meditation and movement to build harmonious health.
Absolutely wonderful, a calm, serene atmosphere with super classes and teachers. My fab find of the year.
– Kate Sinclair Penman
Really awesome studio and lovely instructors :) x.
– Steph Caller
A diverse range of classes, designed to be accessible and challenging for all abilities. Friendly instructors (and students) help to create an ego- and judgment-free atmosphere where everyone can feel comfortable working within their own limits!
– Rachel Barr
I've been going for a few months now and I have been welcomed and I enjoy the atmosphere within the studios - teachers and classes are amazing - highly recommend to anyone.
– Louise Turnock
Amazing place with awesome teachers! I really enjoy the teacher trainings!
– Kathy Ran
A total beginner who has been made to feel really welcome. I have tried two different classes now and was really well looked after and guided in both. A lovely environment and calming atmosphere, absolutely recommended.
– Jackie Herbett
I love this studio - really hip and young vive with good solid CORE energy - Ella and Roman are super teachers with a real love that shows through their instructions and care -- Lovvvvvvinnnn ELLA and FLEUR Studio.
– Jason Miles
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