Embracing our Youth
Head back in time and flow to the soulful tunes of the 90s and 00s. Have fun; sing; laugh; dance; do whatever makes you feel good.
Charlotte will take you through a 75 minute vinyasa flow, moving the body to the dulcit tones of Backstreet Boys; Destinys Child; No Doubt; Nirvana (and thats just for starters).
You’ll be treated to a lovely long savasana (with optional mini adjustment to completely relax the body). After bodies and voices have been warmed up, you’ll be munching on a power packed treat filled with chia seeds, sipping on prosecco while Dani from SkinSanctuary will then take us through some top hints and tips to keep our complexions glowing in and out of the studio.
You’ll get a chance to ask questions, take some samples and have conversations with us about yoga, skin, prosecco, music, current affairs, current entertainment news (basically we just love to chat). Its a chance to get to know us a little more as well as your fellow yogis if you are so inclined.
Saturday July 21st 1pm – 3:30pm