With a background in education, sports injuries and fitness, Kathy's approach to yoga is one that honours the need for individual self study with the aim of improving interpersonal relations and common-unity. She began yoga to ease a sever back pain due to scoliosis and arthritis and found so much more in this wonderful world of yoga. Kathy has studied yoga since 1999, with teachers such as Duncan Wong, Shiva Rae, Desiree Rumbaugh, Bikram, Larry Shultz and Baron Baptist.
By combing asana, meditation and pranayama, Kathy provides an opportunity to explore the Spiritual through the Physical. Kathy works to bring the study of yoga off the mat and into the practice of life. Yoga teacher training is an amazing, life changing gift that you can give to yourself. "The practice of yoga is an amazing experience and it is my greatest joy to share this ancient practice with others".
She holds a Sports Yoga Certification, 200 hour vinyasa certification, 200 hours Anusara inspired teacher, Masters degree in Physical Science and is a Senior Yoga Teacher and has a Registered Yoga School with Yoga Alliance Professionals.