E&F Hot Yoga

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Miriam Pethania

 

As a yoga and mediation teacher, I guide people from all backgrounds to learn how to cultivate inner stillness, well being and peace, and carry it through their everyday lives.

I have been practicing meditation since 2006, training in the practice of Insight Meditation (Vipassana), and recently trained as a yoga teacher. Alongside practicing yoga, learning to meditate taught me a life changing skill, helping me to find calmness and clarity, overcoming stress and anxiety.

While these practices have been around for thousands of years, they are just as relevant for people today, helping people from all walks of life in the midst of our chaotic and hectic modern world.

Kate Sinclair Penman
Absolutely wonderful, a calm, serene atmosphere with super classes and teachers. My fab find of the year.

– Kate Sinclair Penman

Steph Caller
Really awesome studio and lovely instructors :) x.

– Steph Caller

Rachel Barr
A diverse range of classes, designed to be accessible and challenging for all abilities. Friendly instructors (and students) help to create an ego- and judgment-free atmosphere where everyone can feel comfortable working within their own limits!

– Rachel Barr

Louise Turnock
I've been going for a few months now and I have been welcomed and I enjoy the atmosphere within the studios - teachers and classes are amazing - highly recommend to anyone.

– Louise Turnock

Kathy Ran
Amazing place with awesome teachers! I really enjoy the teacher trainings!

– Kathy Ran

Jackie Herbett
A total beginner who has been made to feel really welcome. I have tried two different classes now and was really well looked after and guided in both. A lovely environment and calming atmosphere, absolutely recommended.

– Jackie Herbett

Jason Miles
I love this studio - really hip and young vive with good solid CORE energy - Ella and Roman are super teachers with a real love that shows through their instructions and care -- Lovvvvvvinnnn ELLA and FLEUR Studio.

– Jason Miles

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