Balance the hectic pace of life with a meditative morning start. Tune into the present moment and develop greater mindfulness, to find a calmer, focused mind that can flow with everything life brings. Breathwork and slow, gentle movements will bring greater awareness into the body, before deepening each class with a short period of sitting meditation.
Absolutely wonderful, a calm, serene atmosphere with super classes and teachers. My fab find of the year.
– Kate Sinclair Penman
Really awesome studio and lovely instructors :) x.
– Steph Caller
A diverse range of classes, designed to be accessible and challenging for all abilities. Friendly instructors (and students) help to create an ego- and judgment-free atmosphere where everyone can feel comfortable working within their own limits!
– Rachel Barr
I've been going for a few months now and I have been welcomed and I enjoy the atmosphere within the studios - teachers and classes are amazing - highly recommend to anyone.
– Louise Turnock
Amazing place with awesome teachers! I really enjoy the teacher trainings!
– Kathy Ran
A total beginner who has been made to feel really welcome. I have tried two different classes now and was really well looked after and guided in both. A lovely environment and calming atmosphere, absolutely recommended.
– Jackie Herbett
I love this studio - really hip and young vive with good solid CORE energy - Ella and Roman are super teachers with a real love that shows through their instructions and care -- Lovvvvvvinnnn ELLA and FLEUR Studio.