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Yoga Anatomy Teacher tune up

These workshops are ideal for all teachers/yogi's looking to tune up on their Anatomy and Physiology knowledge. 

It will take part in two 3 hour Modules, allowing you flexibility to either attend one of both!

When

Saturday 2nd February 2019 Anatomy: 10am - 1pm Physiology 2pm - 5pm

Price

Anatomy/Physiology only £45

Both workshops £80

Module 1:Yoga Anatomy - Understanding the structure of the body (muscular and skeletal systems) and how to help it move better on and off the mat. A refresher for teachers or a deeper understanding of the body for yoga practitioners. This workshop will include an Asana led class, exploratory workshop and online resources.

Module 2: Yoga Physiology - Understanding the functions of the body (digestive, endocrine, lymphatic and nervous systems) and the impact that yoga can have on lifelong health. A deeper exploration of the benefits of yoga for teachers and practitioners. This workshop will include Asana led, Pranayama and meditation practice with interactive workshop and online resources.

Delivery mode to include a led practice and seminar, with a brief pre-course task sent via email on enrollment.

This course is accredited CPD through Yoga Alliance, contributing towards your required hours. 

Biography

Emily Young offers an inclusive and integrated teaching approach, using the study of anatomy and physiology as a tool to accept ones capacity and potential on the mat. With 20 years teaching experience, Emily is a Yoga Alliance ERYT, a Senior Lecturer in Health and Wellbeing at Edge Hill University and is currently studying for her PhD at the National Centre for Sport and Exercise Medicine, Loughborough University. She has led Yoga teacher training and retreats across the globe including extensive time teaching and studying in India and Nepal.

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Kate Sinclair Penman
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Steph Caller
Really awesome studio and lovely instructors :) x.

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Rachel Barr
A diverse range of classes, designed to be accessible and challenging for all abilities. Friendly instructors (and students) help to create an ego- and judgment-free atmosphere where everyone can feel comfortable working within their own limits!

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Louise Turnock
I've been going for a few months now and I have been welcomed and I enjoy the atmosphere within the studios - teachers and classes are amazing - highly recommend to anyone.

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Kathy Ran
Amazing place with awesome teachers! I really enjoy the teacher trainings!

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Jackie Herbett
A total beginner who has been made to feel really welcome. I have tried two different classes now and was really well looked after and guided in both. A lovely environment and calming atmosphere, absolutely recommended.

– Jackie Herbett

Jason Miles
I love this studio - really hip and young vive with good solid CORE energy - Ella and Roman are super teachers with a real love that shows through their instructions and care -- Lovvvvvvinnnn ELLA and FLEUR Studio.

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