We are very excited to welcome Acro Yoga to Ella and Fleur Hot Yoga, with Olga and Pav.
In the class you’ll explore solar (acrobatic) and lunar (therapeutic) aspects of Acro Yoga. This practice builds understanding, trust and connection in a fun and friendly way. It teaches you to listen, but also make yourself heard and understood by others. You will work in pairs and threes, but don't worry, you don't have to bring anyone with you. Also, don't worry if you’ve never tried Acro before, we’ll start with the basics, have lots of fun and leave the class with a smile on your face.
This class will run Monday evenings at 19:15, starting on the 13th January in ‘Studio 2’ and will not be heated.