E&F Hot Yoga


E&F Hot Yoga



E&F Hot Yoga


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I have always loved and been involved in exercise from a young age. Competing in as many sports as possible. Swimming and water polo were my main passions and I carried on with these sports throughout university where I studied sport and exercise science.

It was in this time I did my first ever spin class. I hated every second of it and didn't go back for months. I tried another instructors class and absolutely loved it!! The music was amazing and the instructor was inspiring. The way that she taught made the class much more interesting. A few years later I took my qualifications in Coventry. I have taught mostly in Cheltenham, but also in various areas around the country.

I teach a concept of indoor cycling called vibe cycle. This uses the rhythm and the beat of the music to get the best out of your workout. Come and give it a try. It's a great way to get fit and burn calories with a good playlist of motivating music.

Kate Sinclair Penman
Absolutely wonderful, a calm, serene atmosphere with super classes and teachers. My fab find of the year.

– Kate Sinclair Penman

Steph Caller
Really awesome studio and lovely instructors :) x.

– Steph Caller

Rachel Barr
A diverse range of classes, designed to be accessible and challenging for all abilities. Friendly instructors (and students) help to create an ego- and judgment-free atmosphere where everyone can feel comfortable working within their own limits!

– Rachel Barr

Louise Turnock
I've been going for a few months now and I have been welcomed and I enjoy the atmosphere within the studios - teachers and classes are amazing - highly recommend to anyone.

– Louise Turnock

Kathy Ran
Amazing place with awesome teachers! I really enjoy the teacher trainings!

– Kathy Ran

Jackie Herbett
A total beginner who has been made to feel really welcome. I have tried two different classes now and was really well looked after and guided in both. A lovely environment and calming atmosphere, absolutely recommended.

– Jackie Herbett

Jason Miles
I love this studio - really hip and young vive with good solid CORE energy - Ella and Roman are super teachers with a real love that shows through their instructions and care -- Lovvvvvvinnnn ELLA and FLEUR Studio.

– Jason Miles