E&F Hot Yoga


E&F Hot Yoga



E&F Hot Yoga


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Coming from a background in high performance sport, Sian has been surrounded by a culture that is constantly striving to be the best. The thing that she loves about yoga is that it isn't about being the best. For her, it is a place where she can be present and escape; where she learns something about herself - her capabilities and limitations; where she holds tension and emotion. It's a place where she doesn't have to strive to achieve, she can just practice and see what happens. Yoga to Sian is a place where she can accept who she is now, but also work at her edge to create positive change in her body and mind

This is what she aims to create in her teaching: A place where you can be, as you are; where you can understand the patterns of your body and mind and learn how to change them. Sian is also a former PE teacher and combines the movement and flow of the practice, the connection of the breath, with the learning of how to work towards improving your practice -  building confidence and capability in line with where you're at.

Kate Sinclair Penman
Absolutely wonderful, a calm, serene atmosphere with super classes and teachers. My fab find of the year.

– Kate Sinclair Penman

Steph Caller
Really awesome studio and lovely instructors :) x.

– Steph Caller

Rachel Barr
A diverse range of classes, designed to be accessible and challenging for all abilities. Friendly instructors (and students) help to create an ego- and judgment-free atmosphere where everyone can feel comfortable working within their own limits!

– Rachel Barr

Louise Turnock
I've been going for a few months now and I have been welcomed and I enjoy the atmosphere within the studios - teachers and classes are amazing - highly recommend to anyone.

– Louise Turnock

Kathy Ran
Amazing place with awesome teachers! I really enjoy the teacher trainings!

– Kathy Ran

Jackie Herbett
A total beginner who has been made to feel really welcome. I have tried two different classes now and was really well looked after and guided in both. A lovely environment and calming atmosphere, absolutely recommended.

– Jackie Herbett

Jason Miles
I love this studio - really hip and young vive with good solid CORE energy - Ella and Roman are super teachers with a real love that shows through their instructions and care -- Lovvvvvvinnnn ELLA and FLEUR Studio.

– Jason Miles