The Core Juice Programme
Our main programme is an excellent way to boost your health or kick-start a weight-loss regime. You will get two delicious juices and two satisfying smoothies each day, which are rich in nutrients and help your body to cleanse and detoxify. Most people report that they lose 1lb a day on this plan (if they have weight to lose). We use 50% fruit and 50% vegetable combinations in all of our recipes to ensure you get the right balance of vitamins and minerals.
Recommended for: Anyone that wants to try out juicing, lose a few pounds, kick start their health or detox their body.
How to collect them
We will have your juices and smoothies ready from 8am each day from our studio but you can collect whenever is convenient. We recommend that you pick them up from us each morning because freshest is best.
If you can’t make it to the bar each day then you could collect in batches and freeze the later days – you only lose around 5% of the nutrients by doing so, just make sure you have enough freezer room! If you do want to collect in batches then let us know.
Absolutely wonderful, a calm, serene atmosphere with super classes and teachers. My fab find of the year.
– Kate Sinclair Penman
Really awesome studio and lovely instructors :) x.
– Steph Caller
A diverse range of classes, designed to be accessible and challenging for all abilities. Friendly instructors (and students) help to create an ego- and judgment-free atmosphere where everyone can feel comfortable working within their own limits!
– Rachel Barr
I've been going for a few months now and I have been welcomed and I enjoy the atmosphere within the studios - teachers and classes are amazing - highly recommend to anyone.
– Louise Turnock
Amazing place with awesome teachers! I really enjoy the teacher trainings!
– Kathy Ran
A total beginner who has been made to feel really welcome. I have tried two different classes now and was really well looked after and guided in both. A lovely environment and calming atmosphere, absolutely recommended.
– Jackie Herbett
I love this studio - really hip and young vive with good solid CORE energy - Ella and Roman are super teachers with a real love that shows through their instructions and care -- Lovvvvvvinnnn ELLA and FLEUR Studio.
– Jason Miles
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