E&F Hot Yoga

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The Protein Programme

E&F Hot Yoga

£81.00

The Protein Programme

E&F Hot Yoga

£81.00

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Our Protein Programme is especially recommended for anyone who does a lot of sport or physical training. People on the protein programme get: one juice, one smoothie with extra avocado, and 2 high calorie plant-based protein smoothies each day. We include hemp protein, providing all of the essential amino acids. It is rich in essential fats and fibre and is easily digested, unlike most whey protein powders. Your protein smoothie is also packed with spirulina, wheatgrass, flaxseed oil, coconut oil and organic peanut butter.

Recommended for: Anyone doing lots of sports, training or exercise on a regular basis.

How to collect them

We will have your juices and smoothies ready from 8am each day from our studio but you can collect whenever is convenient. We recommend that you pick them up from us each morning because freshest is best.

If you can’t make it to the bar each day then you could collect in batches and freeze the later days – you only lose around 5% of the nutrients by doing so, just make sure you have enough freezer room! If you do want to collect in batches then let us know.

Kate Sinclair Penman
Absolutely wonderful, a calm, serene atmosphere with super classes and teachers. My fab find of the year.

– Kate Sinclair Penman

Steph Caller
Really awesome studio and lovely instructors :) x.

– Steph Caller

Rachel Barr
A diverse range of classes, designed to be accessible and challenging for all abilities. Friendly instructors (and students) help to create an ego- and judgment-free atmosphere where everyone can feel comfortable working within their own limits!

– Rachel Barr

Louise Turnock
I've been going for a few months now and I have been welcomed and I enjoy the atmosphere within the studios - teachers and classes are amazing - highly recommend to anyone.

– Louise Turnock

Kathy Ran
Amazing place with awesome teachers! I really enjoy the teacher trainings!

– Kathy Ran

Jackie Herbett
A total beginner who has been made to feel really welcome. I have tried two different classes now and was really well looked after and guided in both. A lovely environment and calming atmosphere, absolutely recommended.

– Jackie Herbett

Jason Miles
I love this studio - really hip and young vive with good solid CORE energy - Ella and Roman are super teachers with a real love that shows through their instructions and care -- Lovvvvvvinnnn ELLA and FLEUR Studio.

– Jason Miles

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