Harmony and Heat: Hot Hatha
Discover the profound union of breath and movement in Hot Hatha, a transformative class designed to balance your body, mind, and spirit. Nestled in the warmth of our studio, we’ll guide you through a series of intentional postures, fostering a sense of inner harmony and strength.
As the evening unfolds, join us in cultivating a deep connection to your breath, allowing it to guide you through each posture. The heated environment enhances flexibility and promotes the release of tension, making Hot Hatha an ideal practice for both beginners and seasoned practitioners.
Embrace the serenity of Hot Hatha, and experience the therapeutic benefits of this ancient practice. Elevate your practice, improve flexibility, and embark on a journey toward inner balance. Reserve your spot and immerse yourself in the transformative power of Hot Hatha yoga.
** Sweat Level 2: This class is of moderate intensity.
Please arrive at least 10 minutes before the start of class. Unfortunately, we are unable to admit any late arrivals, with them being treated as a late cancellation. We value and respect everyone’s safety and experience, so please adhere to these requests.
Cancellation Policy:
A late cancellation fee of £10 may apply if the cancellation occurs within two hours of the scheduled start time of the class, or you fail to attend a booked class.
