E&F Hot Yoga

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Jay Wiggle

I took my first Yoga class to ‘relax’ and found that it not only helped relieve aches and pains from hours spent in front of computers but it also made me feel more alert and focused. Over time, I began to notice how calm I was when I practiced regularly and I begun to soften and open in body, mind and heart.

I attained the Yoga Alliance RYT 200 hours Teacher Training with Kosta Miachin at Vikasa Yoga Thailand before spending two years around South East Asia where I continued to expand and deepen my knowledge and skills as a yoga teacher.

Come feel the difference in your body, lightness in your mind and openness of your heart - The light-hearted classes with an emphasis on having fun while developing strength, flexibility and stability are great for all levels and will have you leave the mat with a smile feeling invigorated, grounded and balanced. I encourage you to work at your own pace, listen to your body, forget about the perfect pose - drop in to the present moment and simply enjoy moving on your mat. I look forward to sharing a practice with you.
Kate Sinclair Penman
Absolutely wonderful, a calm, serene atmosphere with super classes and teachers. My fab find of the year.

– Kate Sinclair Penman

Steph Caller
Really awesome studio and lovely instructors :) x.

– Steph Caller

Rachel Barr
A diverse range of classes, designed to be accessible and challenging for all abilities. Friendly instructors (and students) help to create an ego- and judgment-free atmosphere where everyone can feel comfortable working within their own limits!

– Rachel Barr

Louise Turnock
I've been going for a few months now and I have been welcomed and I enjoy the atmosphere within the studios - teachers and classes are amazing - highly recommend to anyone.

– Louise Turnock

Kathy Ran
Amazing place with awesome teachers! I really enjoy the teacher trainings!

– Kathy Ran

Jackie Herbett
A total beginner who has been made to feel really welcome. I have tried two different classes now and was really well looked after and guided in both. A lovely environment and calming atmosphere, absolutely recommended.

– Jackie Herbett

Jason Miles
I love this studio - really hip and young vive with good solid CORE energy - Ella and Roman are super teachers with a real love that shows through their instructions and care -- Lovvvvvvinnnn ELLA and FLEUR Studio.

– Jason Miles

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