If you feel as though your yoga practice has come to a plateau, we’ve come up with our top ten suggestions to help you progress.
Change your mind
Change your body
Change your life
Refresh & revitalise
Sweat, beats & bikes
What our clients say
Absolutely wonderful, a calm, serene atmosphere with super classes and teachers. My fab find of the year.
– Kate Sinclair Penman
Really great atmosphere, tropical temperature, excellent instucturers. It’s hot hot stuff! Great for encouraging weight loss too.
– Geraldine Wintour Aust
From the Blog
Yoga and cycling goes hand in hand, so it is no surprise more and more cyclists get off the bike and take to the mat.
We love hot yoga and we want everyone else to love it too. However, we understand that if you are new to hot yoga or perhaps even a total yoga beginner you may have lots of questions that you’d like answered before you give it a try.
Sarah Frank, Editor of Muddy Stillettos Gloucestershire has written a blog post about her experience of one of our new Urban Ride classes.