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Sunday Slow Flow **
Sunday Slow Flow **

Sunday Slow Flow **

'Easy like Sunday Flow' Setting the tempo to a glorious 'Sunday Slow'. Join Nina with a restorative heated flow, carefully crafted to help you sink into Sunday the right way. Sharing her unique experience of yoga training on the sacred shores of India; Nina will revitalise your mind and energy levels, all while stretching out the physical body and cultivating a cleansing experience.

Slow, Flow and Glow. 

** Sweat Level 2: This class is of a moderate intensity.

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