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Power Hour
Power Hour

Power Hour

Sweat Level Three

Ignite Your Day in Power Hour

Fuel your day with strength, energy, and purpose in Power Hour.

Power Hour is a dynamic class designed to empower you physically and mentally. If you're looking to kickstart your morning with a burst of vitality, this class is tailored for you. This class offers a blend of yoga styles to keep the class challenging, invigorating, and, most importantly, fun.

In Power Hour, you'll experience a well-rounded practice that includes strength-building poses, dynamic movements, and breathwork. The focus on the mind-body connection ensures that each session not only enhances your physical strength but also cultivates mental clarity and agility.

This class is suitable for all levels, with modifications to accommodate varying experience levels. Whether you're a seasoned yogi or stepping onto the mat for the first time, Power Hour invites you to explore your edge and discover the transformative power of yoga.

Join us for Power Hour and embrace the opportunity to enhance your physical prowess and mental resilience. Reserve your spot now and let us guide you through an invigorating practice that sets the tone for a powerful day ahead.

*** Sweat Level 3: This class is of a high intensity.

Please arrive at least 10 minutes before the start of class. Unfortunately, we are unable to admit any late arrivals, with them being treated as a late cancellation. We value and respect everyone’s safety and experience, so please adhere to these requests.

Cancellation Policy:

A late cancellation fee of £10  may apply if the cancellation occurs within two hours of the scheduled start time of the class, or you fail to attend a booked class.

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