Air Mandala Masterclass
Instructor: Evelyn Cribbin
Date: Saturday, 2nd December
Time: 9:30 AM - 11:30 AM
Location: Ella and Fleur Hot Yoga Studio
Price: £20 for Monthly Members, £25 for Non-Members
Join us for the next exciting instalment of our Mandala Masterclass series, 'Air’ with the incredible Evelyn Cribbin!
After the grounding and earthy experience of our 'Earth Mandala' Masterclass in June, we are ready to elevate our practice to new heights with 'Air.' This workshop promises to be an invigorating journey into the element of air.
In this two-hour session, you will:
• Explore New Heights: Air is the element of expansion and breath. Discover how to use your breath to expand your yoga practice and reach new heights in your asanas.
• Enhance Breath Awareness: Elevate your pranayama practice and deepen your connection with your breath. Learn how to harness the power of breath for vitality and mental clarity.
• Flow Gracefully: Experience a dynamic and flowing sequence designed to encourage a sense of lightness and freedom in your movements.
• Find Balance: Explore balancing postures that challenge your core stability and mental focus, helping you find harmony between effort and ease.
This Mandala Masterclass is suitable for practitioners of all levels, although some yoga experience is recommended.
Spaces are limited, so be sure to reserve your spot for this enriching and transformative experience. Whether you're a member of our yoga community or new to Ella and Fleur Hot Yoga, we welcome you to join us on this journey through the element of air.
Book your place today and prepare to soar!
Note: Please bring your yoga mat, comfortable clothing, and an open heart. We can't wait to flow with you.
Let's rise above together!