Sunday Slow Flow **
'Easy like Sunday Flow' Setting the tempo to a glorious 'Sunday Slow'. Join Nina with a restorative heated flow, carefully crafted to help you sink into Sunday the right way. Sharing her unique experience of yoga training on the sacred shores of India; Nina will revitalise your mind and energy levels, all while stretching out the physical body and cultivating a cleansing experience.
Slow, Flow and Glow.
** Sweat Level 2: This class is of a moderate intensity.