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That Smooth Joint

       

Articulations Refined for Yoga & Life

Make strength where you need it, and space where you don’t have it. Optimize yourself by isolating joints so that muscles operate properly to unlock usable ranges of motion. When each joint in your body can move without compensation from other areas, you maximize potential and minimize pain.

Date: 19th November 

Time: 5-6.30pm  

Price: £40 

Both workshops: £70