Vinyasa Beats ***
An energetic and playful heated Vinyasa class, which will leave you feeling full of vitality. Movement and breath are linked in sequences to build stamina and focus, while held postures develop strength, balance and mobility. Also be prepared for some wicked tunes!
This is a fun and energetic class suitable for all abilities and takes place in our infrared heated studio..
*** Sweat Level 3. This class is of a high intensity.
A late cancellation fee of £10 may apply if the cancellation occurs within two hours of the scheduled start time of the class.