E&F Hot Yoga

Rocket Yoga Workshop

Rocket Yoga with Jeni Howland

If you want to get there faster, then put a Rocket Yoga practice on your mat! Join Jeni for a fun and uplifting exploration of yoga shapes. Rocket Yoga is an amalgamation of traditional Ashtanga practices, from the more basic postures to the more intricate and intense postures, interweaving little floats, upside-downs and hand balances.

This will be a strong and energising workshop and there will be variations offered throughout to intensify or to soften the practice. You will be encouraged to work within your own limitations, according to your own intentions

When

Saturday 2nd November 2019 2:00pm – 4:00pm

Price

£10

Free to all Ella & Fleur staff and teachers

 

Book now

 

Book now

Kate Sinclair Penman
Absolutely wonderful, a calm, serene atmosphere with super classes and teachers. My fab find of the year.

– Kate Sinclair Penman

Steph Caller
Really awesome studio and lovely instructors :) x.

– Steph Caller

Rachel Barr
A diverse range of classes, designed to be accessible and challenging for all abilities. Friendly instructors (and students) help to create an ego- and judgment-free atmosphere where everyone can feel comfortable working within their own limits!

– Rachel Barr

Louise Turnock
I've been going for a few months now and I have been welcomed and I enjoy the atmosphere within the studios - teachers and classes are amazing - highly recommend to anyone.

– Louise Turnock

Kathy Ran
Amazing place with awesome teachers! I really enjoy the teacher trainings!

– Kathy Ran

Jackie Herbett
A total beginner who has been made to feel really welcome. I have tried two different classes now and was really well looked after and guided in both. A lovely environment and calming atmosphere, absolutely recommended.

– Jackie Herbett

Jason Miles
I love this studio - really hip and young vive with good solid CORE energy - Ella and Roman are super teachers with a real love that shows through their instructions and care -- Lovvvvvvinnnn ELLA and FLEUR Studio.

– Jason Miles