E&F Hot Yoga

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Our juice programmes

A juice programme is a fantastic way to super charge nutrient intake and supply your body with raw, nutrient-rich juices and smoothies consistently over a period of days. It allows your digestive system a rest from processing foods or drinks that it might take a while to break down, that you might be intolerant to, or might cause an allergic or acidic reaction when in the body.

Juicing allows you to get a host of vitamins and minerals into your body consistently, which will mean you will be feeding your cells exactly what they need. Allow your body to have only alkalizing juices and smoothies over a number of days and you’ll be amazing at the results you can have.

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Kate Sinclair Penman
Absolutely wonderful, a calm, serene atmosphere with super classes and teachers. My fab find of the year.

– Kate Sinclair Penman

Steph Caller
Really awesome studio and lovely instructors :) x.

– Steph Caller

Rachel Barr
A diverse range of classes, designed to be accessible and challenging for all abilities. Friendly instructors (and students) help to create an ego- and judgment-free atmosphere where everyone can feel comfortable working within their own limits!

– Rachel Barr

Louise Turnock
I've been going for a few months now and I have been welcomed and I enjoy the atmosphere within the studios - teachers and classes are amazing - highly recommend to anyone.

– Louise Turnock

Kathy Ran
Amazing place with awesome teachers! I really enjoy the teacher trainings!

– Kathy Ran

Jackie Herbett
A total beginner who has been made to feel really welcome. I have tried two different classes now and was really well looked after and guided in both. A lovely environment and calming atmosphere, absolutely recommended.

– Jackie Herbett

Jason Miles
I love this studio - really hip and young vive with good solid CORE energy - Ella and Roman are super teachers with a real love that shows through their instructions and care -- Lovvvvvvinnnn ELLA and FLEUR Studio.

– Jason Miles